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New year, New you, New goal settings

  • Rima Bhandari
  • Dec 17, 2023
  • 3 min read

Every year I love using the quiet time before the New Year to figure out my next big goal. While you are contemplating your past year’s accomplishments and your hopes and dreams for the coming year, consider the life energy coaching tips below. Hopefully they help you move closer to living your ideal life while you achieve your goals.


4 Tips to Achieve Any Big Goal


1. Clarify the outcome or end result you want.

In this case, the more specific and vibrant your desire, the better. Can you visualise this outcome? Describe it in full detail, including any colours, sounds, textures, or feelings. Consider your goals carefully. How much would it be worth to you to achieve it? Do you have the time, energy and resources to invest in this goal at this point in your life?  It is best to focus on one big goal at a time rather than spread yourself and your time and money resources. Some big goals are to become financially free, start a business, write a book, get healthy, move into their dream home, find their ideal career, or get promoted.


2. Is this goal aligned with one of your core values? 

If you’ve ever reached a goal and it felt hollow, this may be an indication the goal wasn’t aligned with one of your core values. It may have been merely a shiny object that caught your attention. Or maybe it was a goal you thought you wanted to achieve, but it just did not change your life. This never occurs with value-based goals because even if you don’t achieve the ultimate result you desire, you’ll find that the journey itself was enjoyable and fulfilling. That may be the best result of all!


3. Think through your strategy. 

Once you’ve clarified your big goal and made sure it is aligned to your core values, the next step is to work out a strategy to achieve it. What actions will lead you to the result you desire? What is your plan? You can dramatically speed up the time it takes to achieve a specific result by looking at how other people successfully achieved a similar goal. What was their strategy? What did they create that led to success that you can mimic? Can you learn from any of their mistakes? 

My philosophy in coaching is that it is easier to go with the flow rather than against it. Work with your natural tendencies and find strategies that align with those tendencies. It will make that big goal much more achievable. 


4. Create daily habits that will lead to the result you desire. 

At first, a new behaviour may feel awkward, difficult, or even uncomfortable. However, over time, the habit becomes part of our unconscious behaviour. By replacing bad habits with good habits, you’ll be automating your success in life. Are your spending, eating and exercising habits in alignment with your goals? It is important to review all your daily actions to see if you are unconsciously sabotaging your results. This is why it is so critical to have an extra, external support system in place in the beginning while you are embedding new behavioural patterns. When willpower and motivation run out, you’ll be relying on the strength of your support system to carry you to the success you desire. 

Hoping this blog helps to make it easy for you to get off to a great start and create positive momentum in the new year. Enjoy!


To know more how my program can help you to achieve your goals and dreams you desire and deserve, book your free discovery call here.


Love and Light,

Rima



 
 
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